What Robin Eats

"A Strong Body Equals a Healthy Mind."


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Savory Turmeric Cauli-Oat Bowl, in collaboration with Happy Egg.

Yeah, I went there.

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Within the last few weeks there has been one thing I can’t seem to get enough of, EGGS. And not just your average eggs, but Happy Egg Free Range Eggs™. I have never, ever, tasted an egg quite like these eggs. It’s actually the only item I made sure to have Joel grab extras of at the grocery store. Since we (well, Joel) aren’t going out to grocery shop but once every two weeks I needed to make sure we’d have enough nutritious and delicious options on hand to keep my belly, and heart, happy. Happy Egg goes above and beyond to ensure that they are choosing happy for their hens, keeping them happy and healthy. Their hens are lovingly raised under the highest animal humane standards. Happy Egg hens roam free over 8 acres of pasture, which is important considering most eggs at your grocery store come from hens who never go outside. If my family is going to eat eggs, then I want them to be the best eggs around and come from happy hens. Also, just look at that yolk color! You can trust that a yolk color like this means that Happy Egg eggs are the real deal. Truly no filter needed.

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Savory Turmeric Cauli-Oats Bowl:

  • 1/3 cup GF oats (or whatever oats you have in your pantry)
  • 2/3 cup riced cauliflower (frozen or fresh work)
  • 1 tsp turmeric
  • Dash of black pepper
  • 1 tsp chia seeds
  • 1 tbsp maple syrup (may sub for honey)
  • 1 cup water or milk of choice
  • 1 egg white (to be mixed in near the end of cooking the cauli-oats. You may omit the egg white, but it really helps the texture of the cauli-oats. I would add an additional tbsp of chia seeds if you decide to omit.)

Toppings:

  • 1/4 sliced avocado
  • 1 poached Happy Egg free range egg (may use an over easy egg as well)

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Directions:

  • Place oats, cauliflower, and liquid of choice in a medium size pot. Set over medium high heat and leave until the liquid starts to boil. 
  • Once boiling, reduce to a simmer and stir in the turmeric, black pepper, chia seeds, and maple syrup (or honey). Let cook for 10-15 minutes and stir often.
  • Once the oats are almost done cooking (meaning the water is almost all the way absorbed) mix in the egg white. Continue to mix for 30 seconds to make sure the egg white is fully combined. Cook an additional 2-3 minutes and pour the cauli-oats into a bowl.
  • Top with avocado slices and poached egg (or over easy!). Slice open the yolk to let it drip all over the oats before enjoying.

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Cooking for my family makes me so happy and having Poppy as my sidekick in the kitchen is the icing on the cake… or should I say egg on the cauli-oat bowl. The kitchen has just been the center of our home now more than ever so I’m trying to find creative ways to make it a place of peace – from the ingredients I’m choosing to the recipes Poppy and I are creating together. I truly cannot stress enough how comforting it is to have some of my favorite products on hand during this strange time that we’re in. For those who are interested, visit https://happyegg.com/store-locator so you can see if Happy Eggs are near you, though if you are heading out to the grocery store, please be safe and conscientious of your health + the health of others! P.S. I’m in contact with the Happy Egg team and they let me know they are doing everything they can to keep store shelves stocked during this time of need. Comment below your thoughts on this recipe. I was nervous to try savory cauli-oats at first but now I’m hooked. Now where’s my spoon? I’m ready to dig in!


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Sweet and Savory French Toast, in collaboration with Chino Valley Ranchers

I’ve been told I make brown food look good. 🤓

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Scroll through my feed and you’ll see a similar pattern of breakfast and baked goods, aka brown food. Not sure how this happened but all I know is that lookin at my feed I start to drool so I’m not mad about it! Partnering with my friends over at Chino Valley Ranchers this morning to give you this sweet and savory french toast. Made with Chino Valley Ranchers cage free egg whites and topped with an organic, soy free, and free range drippy egg. There couldn’t be a more “Robiny” meal than this right here.

Sweet and savory french toast: (makes two servings)

  • Four slices your favorite bread
  • Egg wash (6 tbsps Chino Valley Ranchers cage free egg whites, 1/4 cup nut milk, and cinnamon)
  • 1/4 cup maple syrup
  • 2 Chino Valley Ranchers organic soy free free range eggs
  • “Everything but that bagel” seasoning

Directions:

  • Whisk egg wash ingredients together in a shallow bowl.
  • Dip each bread slice into the egg wash, coating each side.
  • Place on a hot skillet sprayed with non stick cooking spray and cook until desired crispness on both sides.
  • While french toast is cooking, fry whole eggs on a skillet and season with “everything but the bagel seasoning”.
  • Place french toast onto two plates, top each with a fried egg, and drizzle with syrup.

Would you try this? Comment below if you’re into it or not.


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Milk and Eggs Grocery Haul

What a time to be alive when grocery shopping can be done from the couch. If that’s not living, I’m not sure what is!

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Grocery shopping on Milk and Eggs has been a life savor many times and it’s only going to get more convenient once Baby Plotnik is here. Between the fresh produce and the amazing brands they carry, hi Ripple Foods, there’s no turning back for me. I couldn’t imagine going to the grocery store again each week for our favorite foods instead of sitting on the couch, sipping a smoothie, and clicking away.

Below I’ve listed the items that Joel and I love from Milk and Eggs. We don’t get all of this each week of course but we rotate through this list. Milk and Eggs is constantly adding new items as well so I’ll be sure to keep this list updated!

Vegetables:

  • Josies’ organic baby spring mix salad 
  • Josies’ organic baby spinach salad
  • Green onion
  • Garnet yams/ sweet potatoes 
  • Cucumber
  • Cherry tomatoes organic
  • Celery 
  • Baby carrots rainbow organic
  • Broccoli bundle
  • Herb basil
  • Herb chives
  • Red onion
  • Kabocha squash
  • Ginger
  • Cilantro
  • Shanghai baby boy chow
  • Yukon gold potato
  • Crimini mushrooms
  • Jalapeño peppers
  • Mini sweet peppers
  • Artichoke

Fruit:

  • Pineapple 
  • Mini seedless watermelon organic
  • Jazz apple
  • Bananas
  • Strawberries
  • Blackberries 
  • Bartlett pear
  • Tangerine minneola
  • Limes
  • Lemons, large bag 2lbs
  • Mango 
  • Cantaloupe 

Dairy/Nondairy:

  • Chino valley ranchers eggs
  • Chino valley ranchers egg whites
  • Ripple unsweetened vanilla
  • Ripple half & half vanilla 
  • Ripple chocolate 
  • Kite Hill ricotta
  • Miyoko’s Creamery nut cheese mozzarella
  • Miyoko’s Creamery nut cheese smoked farmhouse
  • Miyoko’s Creamery nut cheese double cream chive

Bread/Bakery:

  • Cabo brand fresh corn tortillas
  • Alvarado California style complete protein bread
  • Bread lounge croissant
  • Rudi’s whole grain english muffins
  • Cabo brand fresh jalapeño tortillas 
  • Bread LA marble rye loaf
  • Ezekiel cinnamon raisin bread

Condiments/Snacks:

  • Magee’s kreamy peanut butter and krunchy
  • Pacific pickle works mother’s puckers
  • Farmhouse culture garlic dill pickle sauerkraut
  • Cabo chips blue corn tortilla chips
  • Hope Foods guacamole green Chile, hot
  • Stonewall Kitchen Chile con queso
  • Brothers baked garlic pita chips
  • 4th & Heart ghee butter

Drinks:

  • Califia farms concentrated cold brew coffee 32oz
  • GT’s kombucha lavender love
  • GT’s kombucha cosmic cranberry
  • GT’s kombucha strawberry serenity
  • Pressed juicery greens 1
  • Pressed juicery charcoal lemonade

Meat:

  • Salmon Atlantic fillet 8oz
  • Grass fed ground beef
  • Applegate uncured turkey bacon
  • Applegate natural chicken & maple breakfast sausage
  • Applegate sliced prosciutto
  • Northern cafe dumplings – vegetarian or chicken 
  • Grass fed beef sliders – 6 pack

Use “robineats” at checkout to receive 20% off your Milk and Eggs order and enjoy the beauty that is waking up to a porch full of groceries. Happy shopping!