What Robin Eats

"A Strong Body Equals a Healthy Mind."

This is Halloween

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Pumpkin and Dark Chocolate Overnight Porridge.


Overnight porridge has become a huge staple in out house.

There is nothing more satisfying than preparing breakfast the night before and taking 2.5 seconds to throw is all together in the morning.


Ingredients: (Serves 1, Calories 332, Protein 21g, Carbs 48g, Fat 8g)

Note* double each layer recipe below to make two servings

Pumpkin layer-

Dark Chocolate layer-

  • 1/4 cup Multigrain Hot Cereal (Trader Joes)
  • 1 tablespoon Hershey’s Special  Dark Chocolate Cocoa Powder
  •  1/4 cup Siggis 0% plain yogurt
  • 1/2 tablespoon Plnt Chia Seeds
  • 1/4 cup unsweetened almond milk
  • 5 drops liquid stevia
  • 1/2 teaspoon cinnamon



  • Place all Pumpkin layer and Dark Chocolate layer ingredients in TWO SEPARATE jars, top each with a lid, shake, and refrigerate overnight.
  • In the morning, layer how you’d like, and top with granola! 🙂

Editor note: Really wish I would have added a Peanut Butter Cup to the top of this…

Author: Robin Plotnik

Robin Plotnik is a certified nutritionist and personal trainer who has a passion for a healthy lifestyle. She has worked in gyms from San Diego to New York City and now works with clients all over the country via her website, www.WhatRobinEats.com. Robin worked as a fashion model, modeling lookbooks, editorials, and runway for over 10 years. When she’s not writing nutrition plans for her clients or creating recipes in the kitchen, you can find her with her baby girl Poppy, her husband Joel, and hairless cat Aero. Robin believes that a strong body equals a healthy mind and hopes to encourage everyone to live a more balanced life.

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